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Body Mind Daily is your go-to health and wellness podcast for a better, balanced life. From fitness and nutrition to mental well-being and healthy habits, we bring simple, practical, and science-informed conversations to help you feel better every day. Small steps, healthier life.

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In Body Mind Daily, we explore how senescent (“zombie”) cells may contribute to chronic low-grade inflammation often associated with aging. Learn what current research suggests about cellular senescence, immune system interactions, and their role in long-term health and age-related conditions.

#BodyMindDaily #Aging #Inflammation #CellBiology #Longevity #Podcast

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#BodyMindDaily #Aging #Inflammation #CellBiology #Longevity #Podcast